NamaStay Sober is honored to be a recipient of the Schwartz Teaching for Diversity Grant from Kripalu Center for Yoga & Health, allowing us to offer a FREE 4-week yoga & holistic health series for the recovery community.
WHOLE BODY BALANCE
A yoga & holistic health series led by Allison Burke for individuals and families navigating addiction recovery.
Each 60-minute session includes:
🧘♀️ Trauma-informed, all-levels yoga
🌬 Meditation & breathwork
🌿 Holistic healing & lifestyle tips
📅 Wednesdays | March 18 – April 8
⏰ 6–7 PM
📍 The Bridge Recovery Center
In community with Malden Overcoming Addiction and The Bridge Recovery Center.